is smoked fish keto friendly Keto smoked spread fish

Salmon is a versatile fish that is a favorite among keto enthusiasts. Its high fat content makes it a great protein source while adhering to a low-carb, high-fat diet. Plus, it’s delicious!

Keto Honey Garlic Salmon

This keto honey garlic salmon recipe is a must-try for those who love flavorful dishes. The combination of honey and garlic makes the marinade sweet and savory, making this dish a hit for everyone in the family.

To make this recipe, start by whisking together the marinade. In a small bowl, mix together minced garlic, honey, soy sauce, olive oil, salt, and pepper. Reserve ¼ cup of the marinade and set it aside. Place the salmon fillets in a shallow dish and pour the remaining marinade over them. Marinate for at least 30 minutes, or overnight if you prefer.

Preheat your oven to 400°F. Line a baking sheet with parchment paper. Remove the salmon from the marinade and place them on the prepared baking sheet. Discard the used marinade. Brush the reserved marinade over the salmon fillets. Bake for 12-15 minutes or until cooked through.

Smoked Fish Keto Spread

This smoked fish keto spread is a great low-carb and high-fat option for breakfast, lunch, or a snack. It’s super easy to make and is so satisfying.

To make this recipe, start by smoking your preferred fish. Once smoked, remove the skin and bones, and place the fish in a food processor. Add in cream cheese, lemon juice, and chives. Pulse until the mixture is smooth. Season with salt and pepper, to taste.

Spread this delicious smoked fish keto spread onto crackers, celery, or cucumbers for a tasty snack or breakfast.

These two recipes are just a sample of the many ways you can enjoy salmon while on a keto diet. With so many options, there’s no excuse to not include this healthy and flavorful fish in your meal plan.

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