can you eat hard boiled eggs on the keto diet Pin by tyara walker on ketogenic diet

Starting with a delicious recipe for all the keto lovers out there - Easy Deviled Eggs! This recipe is sure to satisfy your taste buds and keep you on track with your keto diet. To start off, you will need boiled eggs, mayonnaise, mustard, salt, and pepper. Begin by cutting the boiled eggs in half and removing the yolks. Mash the yolks in a bowl and mix it with the mayonnaise, mustard, salt, and pepper. Once you have a smooth and creamy mixture, add it back into the egg whites and voila - your deviled eggs are ready to be served! Not only is this recipe keto-friendly, but it is also incredibly easy to make and perfect for a quick snack or appetizer. With only a handful of ingredients, you can whip up this dish in no time and impress your guests. In other news, did you know that gardening has many benefits for your mental health? According to a recent study, spending time outside in nature has been linked to reducing stress and anxiety levels. So why not try gardening as a way to improve your mental well-being? Whether you have a green thumb or not, gardening can be a great way to get outside and breathe in some fresh air. Not to mention, you get to enjoy the fruits (and veggies) of your labor! If you’re just starting out, try planting some herbs or flowers in a small pot and watch them grow. In conclusion, whether you’re cooking up some keto-friendly snacks or getting your hands dirty in the garden, there are many ways to take care of your health and well-being. So go ahead and try out some new recipes or pick up a new hobby - your mind and body will thank you for it.

Easy Deviled Eggs

Try out this keto-friendly and easy deviled eggs recipe for a quick snack or appetizer.

Gardening

Spending time outside in nature by gardening has been linked to reducing stress and anxiety levels.

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